Ben Wa balls have experienced a recent surge in popularity, thanks in part to their prominent feature in the Fifty Shades of Grey series. However, their history dates back to around 500 CE. These small, weighted spheres are utilized by individuals with vaginas, both within and outside the kink community.

Designed to be inserted into the vagina, Ben Wa balls typically come in pairs and are occasionally connected by a string. Some variations include a dangling string to facilitate easy removal. Available in various weights and sizes, these balls are crafted from diverse materials such as metal, glass, silicone, and plastic.

Also recognized as Kegel balls, Ben Wa balls serve a dual purpose. They are sought after as both a sex toy and a masturbatory aid. Simultaneously, they function as a training device aimed at fortifying the pelvic floor muscles. This versatility has contributed to their appeal among individuals seeking enhanced sexual pleasure and those desiring pelvic floor strength.

Metal Kegel balls, also known as metal Ben Wa balls or metal sex balls, are used for pelvic floor exercises (Kegel exercises) and can offer various benefits:

Pelvic Floor Strengthening: Kegel exercises involve contracting and relaxing the pelvic floor muscles. Using metal Kegel balls adds resistance to these exercises, helping to strengthen the pelvic floor muscles over time. Strong pelvic floor muscles are associated with improved bladder control, enhanced sexual satisfaction, and better overall pelvic health.

Enhanced Sensation: The weight and material of metal Kegel balls can provide a unique and pleasurable sensation when inserted into the vagina. The internal movement of the weighted balls in response to body motions can contribute to heightened arousal and sexual pleasure.

Versatility in Weight: Metal Kegel balls often come in sets with varying weights. This allows users to progress gradually, starting with lighter weights and gradually increasing resistance as their pelvic floor muscles strengthen. The ability to adjust the weight provides a personalized and tailored approach to pelvic floor exercises.

Durability and Easy Cleaning: Metal Kegel balls are typically made of stainless steel or other body-safe metals, making them durable and non-porous. This construction simplifies the cleaning process, as metal is easy to sanitize. Proper cleaning is essential for maintaining hygiene and preventing the risk of infections.

Temperature Sensitivity: Metal has the unique property of easily adapting to body temperature. This can enhance comfort during use, providing a smooth and comfortable experience.

Biofeedback: The use of metal Kegel balls provides a form of biofeedback, allowing users to feel the movements and contractions of their pelvic floor muscles more acutely. This increased awareness can aid in performing Kegel exercises with better precision.

Postpartum Recovery: Metal Kegel balls can be used as part of postpartum recovery to help restore pelvic floor strength after childbirth. However, it's important to consult with a healthcare professional before starting any postpartum exercise routine.

Increased Intimacy: Incorporating metal Kegel balls into sexual activities can contribute to increased intimacy and pleasure for both partners. The added pelvic floor strength may lead to improved sexual sensations and satisfaction.

It's essential to approach the use of metal sex balls with proper education, communication, and, if necessary, guidance from healthcare professionals. Users should start with lighter weights and gradually progress as their comfort and strength increase. Additionally, if someone has specific health concerns or conditions, consulting with a healthcare provider is advisable before beginning any pelvic floor exercise routine. Metal sex balls can be purchased at www.ignightme.com.au